| Water | 16.3g |
| Energy | 417.0kcal |
| Energy | 1745.0kJ |
| Protein | 4.5g |
| Total lipid (fat) | 19.9g |
| Ash | 1.8g |
| Carbohydrate, by difference | 57.4g |
| Fiber, total dietary | 2.2g |
| Sugars, total | 31.92g |
| Calcium, Ca | 213.0mg |
| Iron, Fe | 2.27mg |
| Magnesium, Mg | 34.0mg |
| Phosphorus, P | 162.0mg |
| Potassium, K | 106.0mg |
| Sodium, Na | 215.0mg |
| Zinc, Zn | 0.57mg |
| Copper, Cu | 0.191mg |
| Manganese, Mn | 0.37mg |
| Selenium, Se | 4.1??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.045mg |
| Riboflavin | 0.07mg |
| Niacin | 0.47mg |
| Pantothenic acid | 0.342mg |
| Vitamin B-6 | 0.027mg |
| Folate, total | 45.0??g |
| Folic acid | 28.0??g |
| Folate, food | 17.0??g |
| Folate, DFE | 64.0??g |
| Choline, total | 29.1mg |
| Vitamin B-12 | 0.1??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 12.0??g |
| Retinol | 11.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 1.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 39.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 20.0??g |
| Vitamin E (alpha-tocopherol) | 0.21mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 9.8??g |
| Fatty acids, total saturated | 5.132g |
| 4:0 | 0.001g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.001g |
| 12:0 | 0.0g |
| 14:0 | 0.099g |
| 16:0 | 2.649g |
| 18:0 | 2.376g |
| Fatty acids, total monounsaturated | 11.278g |
| 16:1 undifferentiated | 0.013g |
| 18:1 undifferentiated | 11.263g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.477g |
| 18:2 undifferentiated | 2.343g |
| 18:3 undifferentiated | 0.123g |
| 18:4 | 0.001g |
| 20:4 undifferentiated | 0.007g |
| 20:5 n-3 (EPA) | 0.002g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.002g |
| Cholesterol | 57.0mg |
| Tryptophan | 0.058g |
| Threonine | 0.17g |
| Isoleucine | 0.205g |
| Leucine | 0.339g |
| Lysine | 0.234g |
| Methionine | 0.096g |
| Cystine | 0.091g |
| Phenylalanine | 0.224g |
| Tyrosine | 0.156g |
| Valine | 0.234g |
| Arginine | 0.227g |
| Histidine | 0.1g |
| Alanine | 0.19g |
| Aspartic acid | 0.352g |
| Glutamic acid | 0.998g |
| Glycine | 0.159g |
| Proline | 0.327g |
| Serine | 0.263g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 1.0mg |
| Theobromine | 21.0mg |